Sunday, December 18, 2011

Good Article For Those Trying To Build Muscle

Post-exercise refuelling: all at once, or spread out?

http://sweatscience.com/post-exercise-refuelling-all-at-once-or-spread-out/

1 comment:

  1. References - Paul, S., 2018. Ashwagandha Testosterone Scientific Studies: Benefits, Dosage, Side Effects & Guide. [WWW Document]. Testosteroneofficial.com ie. Testosterone Official. URL https://testosteroneofficial.com/research/ashwagandha/ (accessed 9.26.18).

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