It has been a few years now since 3 people that
I am close with were diagnosed with cancer in the
same month. I wanted to do all that I could to learn
about how to reduce the risk of cancer and help them
beat cancer with nutrition. My research led me to find a
nutritionist named Pamela McDougle who uses the Kelley
Method to help many people get rid of tumors. This
information has been great for me to know but I would
like to share it with all of you who may be interested.
Below are the dietary guidelines that she includes in her
protocol. There are also lifestyle changes and supplement
recommendations that are extremely important especially if
you are battling cancer. This diet can help people without
cancer. It is a great way to stay healthy and decrease your
risk of getting this horrible disease. If you have any
questions or would like further information about the
supplements and lifestyle modifications please feel free to
contact me by email at DrToddRodman@aim.com or call our
office at 561.313.9117.
General diet guidelines
Vegetables: eat as many servings of that vegetables as you
would like. There are no limits. Eat as much raw as possible.
Asparagus, avocado, artichoke, beets, broccoli, brussels
sprouts, cabbage, carrots, Cauliflower, celery, collards,
cucumbers, dark leafy lettuce, eggplant, escarole, garlic,
kale, green and red peppers, leeks, onions, parsley, parsnips,
radishes, rutabagas, sweet potatoes, spinach, sprouts,
squash(all), turnips, tomatoes, yams.
Raw unpasteurized sauerkraut: Eat 1 tablespoon daily.
It may be ordered at gold mine 1–800-475–3663.
Store-bought is heated and does not have the enzymes
or lactic acid.
Nuts: almonds, Brazil nuts, filberts, pecans and walnuts.
Eat nuts raw, un-roasted without salt or sugar.
Please continue to eat 10 almonds at breakfast and at lunch.
(Note: two or 3 tablespoons of almond butter may be
substituted for the almonds as long as the butter is raw.)
Soaking nuts and seeds in filtered water on the counter for
4 to 12 hours will release enzyme inhibitors and make them
more digestible. Smaller seeds take four hours while larger
seeds and nuts, such as almonds, require 12 hours. Note:
drain and then re-immerse the seeds and nuts with clean water
once during the soaking process. Soak guidelines: almonds
for 12 hours sunflower seeds for six hours in filtered water.
Seeds: sesame, sunflower and pumpkin seeds.
If you like seasoned snacks you can drain your soaked nuts
and seeds, season, and dry using food dehydrator with the
thermostat set no higher than 110°.
Sprouts: you may add any sprouts to your salad.
Sprouting: you may sprout beans, grains, nuts or seeds.
Sprouting increases the nutritional content and makes them
more easily absorbed. Purchase good organic seeds. Many good
books on sprouting can be found at your health food store. A
good one is by Ann Wigmore & Rodales "Basic Natural Foods
Cookbook" is also a good choice. OHI has a catalog on
purchasing organic seeds or the Herb and Spice Collection
also has a catalog call 1–800–365–4372.
Beans: you may eat sprouted beans and cooked beans 2 to 3
times per week. Black beans, chickpeas, green beans,
kidney beans, lentils, lima and pinto beans. Avoid soybeans,
they have enzyme inhibitors. Also, avoid peanuts which
harbor a mold that is carcinogenic.
Dr. Kelly always included the following tasty cooked bean
recipe. 2 cups of any type of dried washed beans in a pot
or covered ovenproof dish. Add 5 cups of pure clean water,
five garlic cloves, 2 tablespoons of organic olive oil,
1 teaspoon of sea salt and 1/8 teaspoon of cayenne pepper.
1 or 2 tablespoons of molasses maybe added.
Cover the pot, place in your oven at 200° overnight
(up to 15 hours).
Bread: you may have one slice of sprouted Ezekiel bread or
one slice of sprouted manna bread daily. These may be found
in the freezer section of your health food store. You must
avoid all refined grain products such as white flour and
white rice.
Kelly's 14 grain cereal: should be eaten for the first
six months of your program:
Prepare 3 to 4 tablespoons of the 14 grain make sure
it follows: The 14 grains are equal parts: wheatberries,
buckwheat, barley, rye, oats, oat groats, millet,
sesame seeds, brown rice, flaxseed, corn, alfalfa seeds,
lentils, mung beans, almonds. Store the 14 grain mixture
in a cool dry place. Prepare 3 to 4 tablespoons of the
14 grains mixture as follows:
In the evening grind in seed grinder and place in a bowl
and add apple juice or water. Let soak overnight in the
refrigerator. In the morning you can add blueberries,
organic vanilla and Stevia and eat it without cooking.
Please eat this daily for the first six months of your
program. It is full of nutrients and needed proteins and
minerals. Do not eat the 14 grain cereal if you're sensitive
to grains or gluten intolerance.
Dairy products: organic butter is acceptable and small
amounts. Plain organic goat yogurt is okay two times weekly.
The yogurt should have active cultures and not contain any
sugar added chemicals. You maybe use berries and a small
amount of organic vanilla and/or stevia with the yogurt.
Eggs: you may eat 1 to 2 organic eggs daily (if possible
fertile). The eggs are to be soft-boiled or poached.
You may eat the eggs with your 14 grain cereal if desired.
If you have estrogen positive cancer (breast or prostate)
exclude eggs from your diet.
Fish: you may eat salmon 2 to 3 times weekly. I recommend
you only eat salmon that has been tested and free of heavy
metals. You can purchase this fish from vital choice
at 1-800-608-4825.
Liver: liver is one of the most important mainstays of this
nutritional program. Each day blend 3 - 6 tablespoons with
your glass of green drink or with freshly made tomato juice.
You may cut up the liver into tablespoon sized pieces and
freeze. You can purchase frozen organic liver from your
health food store. If you can't tolerate the raw liver you
can substitute it with cytozyme-lv as follows: Three tablets
with breakfast and three with dinner.This is a very
important part of the program!
Beverages: you may have herbal teas.
Water: drink at least 6 to 8 glasses of pure water a day.
Do not drink water with your meals.
Oils: olive oil or flaxseed oil in small quantities
(1-2 tablespoons daily). Great when used and salad
dressings. A small amount of coconut oil is also
acceptable.
Seasonings: you may use natural mineral or unrefined sea
salt and non-irradiated herbs and spices. Make sure to use
organic seasonings were possible.
Poultry: I do not recommend poultry right away on this diet.
There are microbes that some research is linked to cancer.
Red meat: beef, lamb and pork are not allowed.
Sweetener: a few drops of stevia is permissible.*
Fruit: all organic berries are permissible as are frozen
organic berries. Organic berries are an excellent choice.
Juices: 2 to 4 glasses of fresh organic juice daily.
Juices may include carrot*, wheatgrass, celery, apple and
all green leafy vegetables; beet tops, carrot tops, collards,
escarole, kale, dark lettuce, parsley, spinach and swiss
chard.
The best juicer for the price is the Omega 8005 which costs
approximately $259. You can order it by emailing health best
products at healthbestorders@aol.com.
Anyone with Candida or yeast overgrowth should eliminate
carrot juice, all sweetners and fruit.
Eat as much fresh organic product as possible: Eat as
much raw as you want or lightly steam your vegetables.
Canned or processed foods: no canned or processed foods.
Water: never drink or use chlorinated or Fluoridated water.
Use only clean filtered water. Use filtered water for
cooking, drinking and coffee enemas.
Other products: Avoid fluoride toothpaste. Buy and use
natural hair products. Do not use hair dyes, with the
exception of naturcolor made by Herbaceuticals. Purchase
small plastic pouches and presort a one-month supply of your
supplements in advance for convenient dispensing.
Cookbooks: purchase either or both of these cookbooks:
"Eat well and live" by Gwynn Palmer from Health Best Product.
The recipes are specific to this nutritional program. And/or
"The Whole life nutritional cookbook" by Alissa Segersten.
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